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1-hour sessions
It's time to be kind to you
1-hour relaxation and meditation
The 1-hour relaxation and meditation session is perfect for creating emotional balance. During your session you will experience a deep sense of inner peace, calm and clarity of thought. Your session will leave you feeling energised and ready to take positive action in your life.
1-hour sessions - Therapy and coaching
If you are feeling anxious, stressed or overwhelmed in life and in love it may be time to consider booking a 1-hour session. During our 1-hour session we can look at the challenges you face in life and in relationships. We will create a plan on how to move you forward with confidence and self-belief.
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