top of page

1-hour sessions
You are good enough
Take time out to breathe. You are so worth it!


1-hour relaxation and meditation
The 1-hour relaxation and meditation session is perfect for creating emotional balance. During your session you will experience a deep sense of inner peace, calm and clarity of thought. Your session will leave you feeling energised and ready to take positive action in your life.

1-hour sessions - Therapy and coaching
If you are feeling anxious, stressed or overwhelmed in life, in love or in your career it may be time to consider booking a 1-hour session. During our 1-hour session we can look at the challenges you face in life, in relationships and in your career. We will create a plan to move you forward with confidence and self-belief.
bottom of page